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		<title>Sprout, Bean &amp; Vegetable Stew Recipe</title>
		<link>https://free-recipe.co.uk/110385-sprout-bean-vegetable-stew-recipe</link>
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		<pubDate>Fri, 29 Oct 2010 20:20:04 +0000</pubDate>
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		<description><![CDATA[Free Recipe Sprout, Bean &#038; Vegetable Stew Recipe Type: E Recipes Recipe Preparation: boil Cooking Ingredients for Sprout, Bean &#038; Vegetable Stew Recipe 1 c Yellow lentils3/4 ts Black mustard seeds1/3 ts Turmeric1/4 ts Fenugreek seeds1 lb Brussels sprouts2 ts Chopped garlic1/4 lb Green beans, sliced1 tb Sambaar powder1 tb Tamarind paste2 ts Salt3 tb [...]]]></description>
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		<title>Haggis (Mock) Recipe</title>
		<link>https://free-recipe.co.uk/56885-haggis-mock-recipe</link>
		<comments>https://free-recipe.co.uk/56885-haggis-mock-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 10:49:15 +0000</pubDate>
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		<description><![CDATA[Free Recipe Haggis (Mock) Recipe Type: E Recipes Recipe Preparation: boil Cooking Ingredients for Haggis (Mock) Recipe 1/2 lb Liver ; 225 grams1/2 lb Beef, minced; 225 grams2 md Onions6 oz Oatmeal, medium; 175 grams6 oz Suet; shredded; 175 grams1 ts -Salt1 pn -Pepper1 pn Nutmeg;grated1/3 c -Water; 50 ml approx.-in which liver had been-boiled1 [...]]]></description>
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		<title>Quiche Lorraine #1 Recipe</title>
		<link>https://free-recipe.co.uk/114507-quiche-lorraine-1-recipe</link>
		<comments>https://free-recipe.co.uk/114507-quiche-lorraine-1-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 21:07:59 +0000</pubDate>
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		<description><![CDATA[Free Recipe Quiche Lorraine #1 Recipe Type: E Recipes Recipe Preparation: bake Cooking Ingredients for Quiche Lorraine #1 Recipe 1 (10-inch) unbaked pie shell;-chilled1 tb Butter; softened1 c Grated Swiss cheese1 tb Flour1/4 ts Salt1 pn Nutmeg6 Eggs; slightly beaten1 pt Light cream1/4 c Grated Parmesan cheese8 sl Bacon; cooked2 tb Squeeze margarine Quiche Lorraine [...]]]></description>
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		<title>Tabouleh (Burghul and Parsley Salad) 2 Recipe</title>
		<link>https://free-recipe.co.uk/98717-tabouleh-burghul-and-parsley-salad-2-recipe</link>
		<comments>https://free-recipe.co.uk/98717-tabouleh-burghul-and-parsley-salad-2-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 17:47:19 +0000</pubDate>
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		<description><![CDATA[Free Recipe Tabouleh (Burghul and Parsley Salad) 2 Recipe Type: E Recipes Recipe Preparation: cook Cooking Ingredients for Tabouleh (Burghul and Parsley Salad) 2 Recipe 3/4 c Fine burghul1 1/2 ts Salt2 c Cold water1/2 ts Freshly ground black pepper2 c Chopped parsley2 Firm ripe tomatoes1/2 c Finely chopped spring onionsCrisp lettuce leaves1/4 c Finely [...]]]></description>
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		<title>Stirred Eggs and Pork #1 Recipe</title>
		<link>https://free-recipe.co.uk/111707-stirred-eggs-and-pork-1-recipe</link>
		<comments>https://free-recipe.co.uk/111707-stirred-eggs-and-pork-1-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 20:20:04 +0000</pubDate>
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				<category><![CDATA[E Recipes]]></category>
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		<description><![CDATA[Free Recipe Stirred Eggs and Pork #1 Recipe Type: E Recipes Recipe Preparation: cook Cooking Ingredients for Stirred Eggs and Pork #1 Recipe 1/4 -(up to)1/2 lb Lean pork1 -(up to)2 tb Soy sauce4 -(up to)6 Eggs1/2 ts Salt2 tb Oil or lard Stirred Eggs and Pork #1 Preparation 1. Slice pork paper-thin, or shred; [...]]]></description>
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		<title>Tom Yum Kung (Hot!!!) Recipe</title>
		<link>https://free-recipe.co.uk/89055-tom-yum-kung-hot-recipe</link>
		<comments>https://free-recipe.co.uk/89055-tom-yum-kung-hot-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 16:21:23 +0000</pubDate>
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		<description><![CDATA[Free Recipe Tom Yum Kung (Hot!!!) Recipe Type: E Recipes Recipe Preparation: boil Cooking Ingredients for Tom Yum Kung (Hot!!!) Recipe 5 c Fish stock1 Lemon grass root &#8211; finelyChopped1 sm Lime &#8211; thinly sliced2 Kaffir lime leaves1 Red chiles &#8211; seeded8 King prawns &#8211; fresh, inShell2 Squid &#8211; cleaned,cut inRings2 tb Fish sauce1 Spring [...]]]></description>
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		<title>Herbed Cornbread Dressing, Part 2 of 2 Recipe</title>
		<link>https://free-recipe.co.uk/58941-herbed-cornbread-dressing-part-2-of-2-recipe</link>
		<comments>https://free-recipe.co.uk/58941-herbed-cornbread-dressing-part-2-of-2-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 11:13:38 +0000</pubDate>
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		<description><![CDATA[Free Recipe Herbed Cornbread Dressing, Part 2 of 2 Recipe Type: E Recipes Recipe Preparation: bake Cooking Ingredients for Herbed Cornbread Dressing, Part 2 of 2 Recipe See Part 1 Herbed Cornbread Dressing, Part 2 of 2 Preparation : Continued from Part 1 MAKE DRESSING: 30 minutes before you are ready to stuff the turkey, [...]]]></description>
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		<title>Mushroom and Spinach Lasagne Recipe</title>
		<link>https://free-recipe.co.uk/84620-mushroom-and-spinach-lasagne-recipe</link>
		<comments>https://free-recipe.co.uk/84620-mushroom-and-spinach-lasagne-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 15:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Free Recipe Mushroom and Spinach Lasagne Recipe Type: E Recipes Recipe Preparation: bake Cooking Ingredients for Mushroom and Spinach Lasagne Recipe 10 oz Wholewheat lasagne; cooked,-drained1 tb Olive oil1 Onion; chopped4 Garlic clove; minced8 oz Mushroom; sliced1 Frozen chopped spinach1 ts Salt1/2 ts Fresh ground black pepper1/4 ts Nutmeg15 oz Lowfat ricotta cheese1 Egg1-1/2 c [...]]]></description>
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		<title>Eggs in Fried Bread Recipe</title>
		<link>https://free-recipe.co.uk/44069-eggs-in-fried-bread-recipe</link>
		<comments>https://free-recipe.co.uk/44069-eggs-in-fried-bread-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 09:23:13 +0000</pubDate>
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		<description><![CDATA[Free Recipe Eggs in Fried Bread Recipe Type: E Recipes Recipe Preparation: cook Cooking Ingredients for Eggs in Fried Bread Recipe 2 sl Whole-wheat toastButter2 Eggs Eggs in Fried Bread Preparation One of the worst breakfasts I have ever eaten in my life was at the Salvation Army Hostel in Dublin, Ireland. I was a [...]]]></description>
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		<title>Chernobyl-Chili Recipe</title>
		<link>https://free-recipe.co.uk/22839-chernobyl-chili-recipe</link>
		<comments>https://free-recipe.co.uk/22839-chernobyl-chili-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 00:04:07 +0000</pubDate>
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		<description><![CDATA[Free Recipe Chernobyl-Chili Recipe Type: E Recipes Recipe Preparation: cook Cooking Ingredients for Chernobyl-Chili Recipe 4 lb Beef, ground3 lg Onions, diced1/2 c Green pepper, diced6 Garlic cloves, pressed2 lb Tomatoes, crushed-(use standard canned-tomatoes)1 lb Tomatoes, whole,-cut up (canned or fresh)6 oz Tomato paste2-1/2 lb Kidney beans (light red),-not drained-(3 standard-size cans)2 tb Brown sugar3 [...]]]></description>
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