Free Recipe Grilled Tofu with Summer Vegetables
Recipe Type: V Recipes
Recipe Preparation: freeze
Cooking Ingredients for Grilled Tofu with Summer Vegetables Recipe
16 oz Firm Chinese tofu; cubed
3/4 c Teriyaki sauce
12 lg Mushrooms; halved
1 Red bell pepper
-cut into 1 pieces
1 Green bell pepper
- cut into 1 pieces
1 lg White onion
- cut into 1 pieces
12 Bamboo skewers
- soaked in water for 1 hour
2 tb Canola or safflower oil
2 c Barbecue Sauce
- (see separate recipe)
Grilled Tofu with Summer Vegetables Preparation
1. Combine tofu and teriyaki sauce in sealed plastic bag. Freeze overnight and thaw next day. Turn bag once or twice during thawing process. Reserve marinade. 2. Place tofu, peppers, onion, and mushrooms on skewers, alternating the order, beginning and ending with tofu. Com bine oil with reserved marinade and brush on the tofu and vegetables. Place on a grill and brown on all sides. brush on BBQ sauce and grill a while longer. From: THE HIGH ROAD TO HEALTH by Lindsay Wagner & Ariane Spade Shared by: CAROLE VIOLETT (XKSP92B) From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 12
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