FRUITY SEAFOOD

Free Recipe Title: FRUITY SEAFOOD

This Free Recipe ‘FRUITY SEAFOOD’ requires the following ingredients:

3 tb Butter
4 Shallots chopped
1 Green apple, peeled cored
-and diced
1 pn Dill
2 ts Mild curry powder
2 tb Plain flour
1 c Apple juice
1 lb Scallops
1 Banana sliced
1/2 lb Green prawns in bite sized
-pieces
1/2 c Cream
Salt to taste

Recipe Temperature:

This Easy Recipe Serves: 6

Recipe Preparation: boil

How to easily cook Free Recipe: FRUITY SEAFOOD

Melt butter in saucepan, saute apple and shallots until soft. Add curry powder and cook for a minute longer. Stir in flour, add apple juice. Bring to boil, stirring constantly. Add salt and dill, simmer for 5 minutes. Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time. Stir in cream, heat through. Serve with fluffy or fragrant rice. NB In this as in many recipes I use evaporated skim milk in lieu of the cream, and thicken if necessary. Better for the arteries, with no great compromise in taste or texture.

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