Free Hawaii Recipe

Free Recipe Title: PICKLED MANGO

This Free Recipe ‘PICKLED MANGO’ requires the following ingredients:

Recipe Temperature: and pour over sliced mangoes. Yield: 2 gallons. Formatted by: Dorie Villarreal

This Easy Recipe Serves: boil

Recipe Preparation: cool

How to easily cook Free Recipe: PICKLED MANGO

Combine ingredients. Boil

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Free Recipe Title: Laulau

This Free Recipe ‘Laulau’ requires the following ingredients:

1/3 lb Butterfish or salmon
1 lb Pork butt (brisket o.k)
16 Luau leaves (see substitute)
8 Ti leaves

Recipe Temperature:

This Easy Recipe Serves: 1

Recipe Preparation: steam

How to easily cook Free Recipe: Laulau

Cut fish into 4 pieces and soak in water for 70 minutes. Cut pork butt into 4 pieces. Prepare luau leaves by stripping outer skin of stem and leaf veins to prevent itching in throat when consumed. Wash and remove tough ribs from Ti leaves. Lay 2 ti leaves on cutting board. Place 4 luau leaves in center. Place a piece of pork and a piece of fish on luau leaves. Fold luau leaves over meat and fish to form a bundle. Tie ends of ti leaves and steam for 3 to 4 hours. **** you may substitute 1 to 1 1/2 lb. spinach for luau leaves. Formatted by: Dorie Villarreal From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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Free Recipe Title: KAMIHANI CHOP STEAK

This Free Recipe ‘KAMIHANI CHOP STEAK’ requires the following ingredients:

DROP IN BEEF(BEEF SHOULD SIZZLE) QUICKLY STIR BEEF

Recipe Temperature: BELL PEPPER

This Easy Recipe Serves: 2 STALKS OF CELERY.TAKE 18 OZS. OF CHOICE TENDERLOIN (BEEF) AND SLICE THIN IN ONE HALF INCH STRIPS. IN A SKILLET HEAT OIL UNTIL HOT

Recipe Preparation: I CAN HONESTLY SAY THAT THE SCENERY AND SOME OF THE PEOPLE ARE BEAUTIFUL.MY WIFE WAS A NATIVE AND I”LL GIVE YOU THE RECIPE OF MY FAVORITE DISH: KAMIHANI CHOP STEAK SLICE (JUILIANE) ONE OF EACH WHITE ONION

How to easily cook Free Recipe: KAMIHANI CHOP STEAK

AS A PAST RESIDENT OF TWO ISLANDS IN HAWAII

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Free Recipe Title: HAWAIIAN GRILLED CHICKEN

This Free Recipe ‘HAWAIIAN GRILLED CHICKEN’ requires the following ingredients:

and rosemary. Brush chicken on both sides with 2 tablespoons of the marinade. Let stand 30 minutes or refrigerate at least 1 hour or overnight. If refrigerated overnight

Recipe Temperature: combine vinegar

This Easy Recipe Serves: mustard

Recipe Preparation: remove core but leave rind on. In a small bowl

How to easily cook Free Recipe: HAWAIIAN GRILLED CHICKEN

** Cut pineapple lengthwise into 4 pieces

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Free Recipe Title: HAWAIIAN CHICKEN

This Free Recipe ‘HAWAIIAN CHICKEN’ requires the following ingredients:

cook

Recipe Temperature: and vinegar. Pour over chicken and cook about three minutes

This Easy Recipe Serves: turning chicken to glaze. Remove chicken to platter and add pineapple to sauce. Heat thoroughly; spoon over chicken. Source: Rock Springs Sweet Onion Festival Cook Book 1992

Recipe Preparation: soy sauce

How to easily cook Free Recipe: HAWAIIAN CHICKEN

Drain pineapple; set aside. Sprinkle chicken with salt. Brown chicken in margarine. Cover and cook until chicken is done. Add onions and green pepper to chicken. Combine preserves

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Free Recipe Title: Haupia

This Free Recipe ‘Haupia’ requires the following ingredients:

1

Recipe Temperature: cook

This Easy Recipe Serves:

Recipe Preparation: 06/01/94

How to easily cook Free Recipe: Haupia

Pour coconut milk into saucepan. Combine sugar and cornstarch; stir in water and blend well. Stir sugar mixture into coconut milk; cook and stir over low heat until thickened. Pour into 8-inch square pan and chill until firm. Cut into 2-inch squares. Posted to rec.food.recipes by [email protected] on Thu

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Free Recipe Title: Easy Laulau

This Free Recipe ‘Easy Laulau’ requires the following ingredients:

10

Recipe Temperature: bake

This Easy Recipe Serves:

Recipe Preparation: mix meat with fish with liquid smoke. Line a large baking pan with foil; lay 3 to 4 ti leaves in pan. Add half of the luau leaves. Arrange meat mixture evenly on luau leaves; put remaining luau and ti leaves on top. Cover pan tightly with foil. Bake in oven at 350~ for 3 hours. Source: 100 Years of Island Cooking by Hawaiian Electric Company Formatted by: Dorie Villarreal From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

How to easily cook Free Recipe: Easy Laulau

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Free Recipe Title: CHICKEN LONG RICE II

This Free Recipe ‘CHICKEN LONG RICE II’ requires the following ingredients:

and salt for about 20 minutes. Brown chicken in oil. Brown onions. Put long rice

Recipe Temperature: ginger

This Easy Recipe Serves: liquor

Recipe Preparation: MSG

How to easily cook Free Recipe: CHICKEN LONG RICE II

Soak long rice in water. Soak chicken pieces in shoyu

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Free Recipe Title: BASIC SUSHI RICE

This Free Recipe ‘BASIC SUSHI RICE’ requires the following ingredients:

and cook over medium heat until sugar dissolves. Cool. Place cooked rice in a large mixing bowl. Sprinkle half of vinegar sauce over the hot rice; mix gently. Taste. Add more vinegar sauce if desired. Makes 9 cups. All types of sushi can be made from this rice.

Recipe Temperature: sugar

This Easy Recipe Serves: and salt

Recipe Preparation: bring rice to a boil in a covered saucepan. Simmer for 15 minutes. Remove pan from stove and let sit for another 10-15 minutes. Mix together vinegar

How to easily cook Free Recipe: BASIC SUSHI RICE

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Free Recipe Title: Auntie s Luau Potato and Macaroni Salad

This Free Recipe ‘Auntie s Luau Potato and Macaroni Salad’ requires the following ingredients:

slivers of green pepper

Recipe Temperature: additional hard boiled eggs

This Easy Recipe Serves: paprika

Recipe Preparation: if necessary. Refrigerate for several hours. Do not serve all at once. Divide into two serving bowls. Set out 1 bowl at the start of the luau and set out the second bowl when necessary. This will keep everything fresh and cold. It also helps to place the bowl on a bed of crushed ice. Garnish with parsley

How to easily cook Free Recipe: Auntie s Luau Potato and Macaroni Salad

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Free Recipe Title: THAI BANANA SALSA

This Free Recipe ‘THAI BANANA SALSA’ requires the following ingredients:

lemon peel and Japanese chili spice.

Recipe Temperature: about 8 minutes. 2. Chop banana. Mix with raisins

This Easy Recipe Serves: cilantro

Recipe Preparation: brown banana well in sesame oil

How to easily cook Free Recipe: THAI BANANA SALSA

1. Peel and halve lengthwise banana. In a nonstick 10-12 frying pan over high heat

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Free Recipe Title: RED CURRY PASTE

This Free Recipe ‘RED CURRY PASTE’ requires the following ingredients:

coriander

Recipe Temperature: stir garlic in salad oil until golden

This Easy Recipe Serves: about 2 minutes. Add chili

Recipe Preparation: seed and break into small pieces. In a 6-8 frying pan over medium heat

How to easily cook Free Recipe: RED CURRY PASTE

NOTE: Use purchased Thai Muslim curry paste or all of this mixture. Rinse chili; stem

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